Do you ever have those days where you want something really healthy but you do not want to cook? Or you do not have time to cook? Or maybe it is just you and who wants to cook for only one person? This is a very filling, healthy meal that comes together in two minutes flat!
Beans. Pico de Gallo. Greens. Done!
Two Minute Beans
Vegan, Dairy Free, Gluten Free, Soy Free
Serves 1 as a meal, 2 as a side
1 can or 2 cups black beans
1 container fresh pico de gallo (I use Trader Joe’s)
2 cups fresh chopped greens (kale, collards, chard, spinach, etc)
1 tablespoon nutritional yeast (optional)
1 teaspoon high mineral salt
Fresh cilantro (optional)
1. Place the black beans, pico de gallo, nutritional yeast (if using), and salt in a small saucepan over medium heat and cook until just starting to bubble and boil.
2. For the greens, either use them raw (my preference) or lightly steam or sauté them. Place them in a serving bowl and pour heated bean and pico de gallo mixture over the greens. Garnish with cilantro.
3. Gobble up!
